Cabbage, chinese (pe-tsai), raw

per 100 gram

Water94.39g
Energy16.0kcal
Energy67.0kJ
Protein1.2g
Total lipid (fat)0.2g
Ash0.98g
Carbohydrate, by difference3.23g
Fiber, total dietary1.2g
Sugars, total1.41g
Calcium, Ca77.0mg
Iron, Fe0.31mg
Magnesium, Mg13.0mg
Phosphorus, P29.0mg
Potassium, K238.0mg
Sodium, Na9.0mg
Zinc, Zn0.23mg
Copper, Cu0.036mg
Manganese, Mn0.19mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid27.0mg
Thiamin0.04mg
Riboflavin0.05mg
Niacin0.4mg
Pantothenic acid0.105mg
Vitamin B-60.232mg
Folate, total79.0??g
Folic acid0.0??g
Folate, food79.0??g
Folate, DFE79.0??g
Choline, total7.6mg
Betaine0.3mg
Vitamin B-120.0??g
Vitamin B-12, added0.0??g
Vitamin A, RAE16.0??g
Retinol0.0??g
Carotene, beta190.0??g
Carotene, alpha1.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU318.0IU
Lycopene0.0??g
Lutein + zeaxanthin48.0??g
Vitamin E (alpha-tocopherol)0.12mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)42.9??g
Fatty acids, total saturated0.043g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.0g
16:00.038g
18:00.005g
Fatty acids, total monounsaturated0.023g
16:1 undifferentiated0.002g
18:1 undifferentiated0.021g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.072g
18:2 undifferentiated0.015g
18:3 undifferentiated0.057g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol0.0mg
Tryptophan0.012g
Threonine0.039g
Isoleucine0.068g
Leucine0.07g
Lysine0.071g
Methionine0.007g
Cystine0.013g
Phenylalanine0.035g
Tyrosine0.023g
Valine0.053g
Arginine0.067g
Histidine0.021g
Alanine0.069g
Aspartic acid0.086g
Glutamic acid0.288g
Glycine0.035g
Proline0.025g
Serine0.038g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg